Go Vita Podcast
The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. A season of Go Vita podcasts are released in conjunction with the Go Mag – Go Vita’s quarterly magazine full of insights on how to live your healthiest life. At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful distribution and retail business. A centralised distribution centre in Sydney services 150+ Go Vita Retail health shops across Australia. All independently owned and operated, Go Vita health shops bring together the unique talents, skills and passion of the individual owners and their staff to ensure a personal approach to our customers’ health, wellness and vitality needs. Each Go Vita store has its own unique style, and plays a vital role in their local community, providing honest health and w...
Episodes
Wednesday Feb 28, 2018
GVP 01: Cacao & Raw Chocolate – What It Is & Why It’s So Good For You
Wednesday Feb 28, 2018
Wednesday Feb 28, 2018
Welcome to season one of the Go Vita Podcast – the show dedicated to bringing you the latest and greatest wellness advice so that you can enjoy the health and vitality that you deserve.
Marcus Pearce here with you, CEO of The Wellness Couch podcast network, and on this episode we are talking all things chocolate – and more specifically raw cacao!
To join in this podcast festival of chocolate I am joined by naturopath Ingrid Gilmour.
Ingrid has now been in clinical practice as a Naturopath for twenty years as well as being heavily involved in the natural health industry including running Go Vita Nowra with her husband Peter.
She is also a qualified health coach and loving mother of two.
On this episode we discuss –
The difference between cacao and cocoa
Where in fact does raw cacao come from?
Why cacao is so rich in antioxidants
Our favourite raw cacao recipes
What to look for when choosing cacao
And so much more!
ALERT****
Tthe next time you’re in the mood for chocolate – like NOW – head on into one of the 150 Go Vita stores around Australia for 10 % off the recommended retail price on Organic Road Raw Cacao – it’s 100% certified organic, 100% Australian Owned and %100 Yummy …
That’s 10% off organic road Raw Cacao, only at Go Vita 🙂
Photo by Pablo Merchán Montes on Unsplash
The post GVP 01: Cacao & Raw Chocolate – What It Is & Why It’s So Good For You appeared first on The Wellness Couch.
Wednesday Feb 28, 2018
GVP 03: Indigestion, Gut Health & Healthy Gut Flora Balance
Wednesday Feb 28, 2018
Wednesday Feb 28, 2018
Today on the Go VIta podcast we are speaking about all things gut health.
Our very special guest has been a true pioneer in the health and wellness landscape across Australia and the western world.
Paul Keogh spent 15 years as a naturopath and medical herbalist and found that incorporating Chinese herbal extracts into his formulas provided significantly greater therapeutic and health benefits to his patients than formulating with Western herbal extracts alone.
So in 1999 he established Fusion Health right here in Byron Bay, accumulating over 2000 years of eastern and western herbal wisdom in a range of products to help improve the health of Australians and the world at large.
Today Fusion Health is Australia’s leading provider of Chinese and traditional herbal medicines in health food stores, and Paul continues to play a key role in new product development.
On this episode we cover –
** What are the most researched and reliable strains for gut health
** Why 1 in 5 Westerners suffer from indigestion, and what to do about it.
** What the signs are of poorly balanced bacteria in the gut.
** What parents need to look for in a good probiotic for their children.
** And much more!
*** ALERT *** Enter any of the 150 Go Vita stores around Australia for 35% off the RRP on Fusion Digest 10, Fusion GutBiotic 60 billion and Gutbiotic SB ***
Click here to locate your nearest Go Vita Store.
The post GVP 03: Indigestion, Gut Health & Healthy Gut Flora Balance appeared first on The Wellness Couch.