Go Vita Podcast
The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. A season of Go Vita podcasts are released in conjunction with the Go Mag – Go Vita’s quarterly magazine full of insights on how to live your healthiest life. At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful distribution and retail business. A centralised distribution centre in Sydney services 150+ Go Vita Retail health shops across Australia. All independently owned and operated, Go Vita health shops bring together the unique talents, skills and passion of the individual owners and their staff to ensure a personal approach to our customers’ health, wellness and vitality needs. Each Go Vita store has its own unique style, and plays a vital role in their local community, providing honest health and w...
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Episodes
Wednesday Feb 28, 2018
Wednesday Feb 28, 2018
On this episode of the Go Vita Podcast, we are talking all things manuka honey!
To help us understand manuka honey a whole lot more I’m going to have a chat with two men who have been surrounded by honey since the day they were born – and I’m not joking.
Nicholas and Nathan Maiolo grew up watching their father Frank meticulously work the land of the fertile Cudgegong River-Valley in central west New South Wales.
Frank was producing high-quality honey products for Australians … and since the introduction of Nicholas and Nathan in to the family business in 2004, their father’s global vision for the company has been realised…
Today Honey Australia produces and packs up to 500 metric tonnes of honey annually for honey-lovers in Australia, New Zealand, China, Singapore, the United States and the UAE!
To provide us with an education on honey, especially Australian Manuka Honey, we’re going to shoot over to the United Arab Emirates to Dubai and say a very warm welcome to Nick & Nathan Maiolo.
On this episode we discuss –
** The difference between regular honey and manuka honey.
** Using manuka honey as a food source and a medicinal source.
** What the gradings mean on manuka honey labels (MGO and NPA).
** Recommended uses for manuka honey, storage tips, and more!
*** GO VITA SPECIAL OFFER ***
Right now Go Vita has an awesome 20% off Recommended Retail Price on Bee Power Australian Manuka MGO varieties.
Whether you’re after the 30+ to use as food or the higher MGO’s for the natural medicine cupboard, Go Vita has you covered with 20% off all Bee Power Australian Manuka MGO varieties.
To find your nearest store go to govita.com.au
Photo by Sonja Langford on Unsplash
The post GVP 02: Manuka Honey – All You Need To Know appeared first on The Wellness Couch.
Wednesday Feb 28, 2018
Wednesday Feb 28, 2018
Welcome to season one of the Go Vita Podcast – the show dedicated to bringing you the latest and greatest wellness advice so that you can enjoy the health and vitality that you deserve.
Marcus Pearce here with you, CEO of The Wellness Couch podcast network, and on this episode we are talking all things chocolate – and more specifically raw cacao!
To join in this podcast festival of chocolate I am joined by naturopath Ingrid Gilmour.
Ingrid has now been in clinical practice as a Naturopath for twenty years as well as being heavily involved in the natural health industry including running Go Vita Nowra with her husband Peter.
She is also a qualified health coach and loving mother of two.
On this episode we discuss –
The difference between cacao and cocoa
Where in fact does raw cacao come from?
Why cacao is so rich in antioxidants
Our favourite raw cacao recipes
What to look for when choosing cacao
And so much more!
ALERT****
Tthe next time you’re in the mood for chocolate – like NOW – head on into one of the 150 Go Vita stores around Australia for 10 % off the recommended retail price on Organic Road Raw Cacao – it’s 100% certified organic, 100% Australian Owned and %100 Yummy …
That’s 10% off organic road Raw Cacao, only at Go Vita 🙂
Photo by Pablo Merchán Montes on Unsplash
The post GVP 01: Cacao & Raw Chocolate – What It Is & Why It’s So Good For You appeared first on The Wellness Couch.
Thursday Jun 01, 2017
Thursday Jun 01, 2017
Today on the Go Vita Podcast we are talking acne.
If you’re like me and grew up on a steady diet of white bread, white sugar, white pasta, junk food, processed chocolate, lollies and soft drinks, chances are you had acne. It was a major part of my teenage years and early twenties and for 90% of Australians and the global community, acne will show up at least once in your life.
To find out why this is – and I want to know if it’s all about diet or not – we go straight to the top to Judy Cheung-Wood – founder of skinB5 and internationally respected acne expert. Judy has been in the skincare industry for well over a decade and what I love about Judy is that she’s dedicated to treating acne nutritionally and serving as a pioneer in making acne treatment products more effective.
For more information on Judy and skinB5 visit the skinB5 website.
*** SPECIAL OFFER ***
Receive 20% off the Recommended Retail Price on the entire SkinB5 range when you visit your local Go Vita store in June.
Whether it’s the Starter park, the control Moisturiser, purifying Mask, cleaning mousse, caplets or Tablets … Go Vita listeners get 20% off the Skin B5 Range.
To find your nearest Go Vita store head over to govita.com.au
The post GVP 6: Controlling Acne From The Inside Out With SkinB5 founder Judy Cheung-Wood appeared first on The Wellness Couch.